Holistic doula support

WITH INTUITION THROUGH PREGNANCY, CHILDBIRTH AND PARENTING
Holistic doula support

Are you getting lost in the flood of information available about the pregnancy, birth and postpartum period? Are you overwhelmed with all the advice on how to care for a newborn, how to feed him, what do you need for him?

In the flood of information, it can be difficult to know what is best for you. But I know, that you have all the necessary knowledge within you. You just have to calm down and listen. However, listening to your intuition in a flood of information is not always easy. That’s why I can be by your side during this period and help you listen to what your intuition is telling you. At the same time, as your birth doula, I offer you all the necessary information so that you can make informed decisions, and at the same time I provide a safe space for you to find out which decisions are right for you.

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Jessica John
Traveller

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Nova Kane
Traveller

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Keira Cole
Traveller

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Melissa Pearson
Traveller

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Amirah Reed
Traveller

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Lara Hall
Traveller

WHEN YOU ARE PREPARING FOR PREGNANCY, I OFFER YOU:

Individual consultations
Support with DreamBirth® exercises
Support with flower essences
Moxibustion

DURING PREGNANCY I OFFER YOU:

Individual consultations
Group preparations for childbirth and parenthood
Holistic doula support during pregnancy and childbirth (Birth doula package)
Helping with birth wishes preparations (birth plan)
Learning techniques to facilitate childbirth
Spinning Babies techniques
Rebozo techinques
Preparations with the help of DreamBirth exercises

POSTPARTUM SUPPORT

Support with breastfeeding
Baby massage
Support with DreamBirth® exercises
Support with flower essences
Support with baby slings/carriers
“Mothering the mother”

SUPPORTING YOUR WELL-BEING

Counseling on nutrition during pregnancy and the postpartum period
Support with DreamBirth visualizations
Support with flower essences
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Sacred pregnancy and Postpartum

"Mother's Blessing"
Welcoming the baby
SACRED Belly Bind
Tea Service Ceremony
Malay Floral Ceremonial Bath
Ceremonial Rub Down + Postpartum Tuck In (closing bones ceremony)
Handmade Mala + Meditation
Mother Earth Placenta Offering
Tinctures + Balms + Salves
Herbal Sitz Baths
Hot Stone Herb Abdominal Press
Vaginal Steams
Moxibustion
Contact info

Špela Peternel, doula Špela

HI, I am Špela, researcher and mother of three lively girls. I am a full spectrum doula, passionate about the birth, pregnancy and postpartum.

Studio Lupinica

contact details

Get in contact